Frances Molloy

Consciousness in Everyday Life

Nóra Hormay

 

Easy Practices to Introduce Consciousness Into Our Everyday Life

Through this class I will show you easy and quick practices that you can use in your daily routine to maintain health, happiness and a balanced emotional and energetic system. The vibration on Earth is changing, time is speeding up, so we need new, quick solutions.

We will learn exercises: for grounding, for light consciousness, self-healing, breathing methods, living space cleansing, energising your aura and energetic system, supporting the nervous system and many more.