Controlling Anxiety

Hosted by: Deirdre ORourke
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About this Event

Anxiety can manifest itself in a multitude of ways such as irrational thoughts and beliefs that prevent you from seeing things in a positive and empowering way due to factors that influence your emotional state and make you vulnerable to anxiety. Experiencing anxiety can lead to a loss of motivation and confidence and result in procrastination, pessimism, and fear of failure.

About this Event

Anxiety can manifest itself in a multitude of ways such as irrational thoughts and beliefs that prevent you from seeing things in a positive and empowering way due to factors that influence your emotional state and make you vulnerable to anxiety. Experiencing anxiety can lead to a loss of motivation and confidence and result in procrastination, pessimism, and fear of failure.