PlantHappy Girl Nutrition
Learn how to use intermittent fasting safely and effectively to lose weight, improve your immunity, digestion and blood sugar balance.
We’ll talk about why this approach works and what type of IF you should choose so it’s right for you. You’ll also understand what to do before, during and after fast to increase health and weight loss benefits.
If you have any questions you would like to ask Lenka about this talk, please message her HERE
Prerecorded Broadcast
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No Diet - Just Food
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No Diet - Just Food
Weight Loss
Hormonal Balance
Cravings & Weaning Off Sugar
Switching To A Plant Based Diet
Short Courses
No Diet – Just Food! Switch a Lifetime of Dieting for Abundance and Joy
One to One Sessions
Online & In Person
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The views expressed by the presenter(s) are their own and their appearance on our website does not imply an endorsement of them or any entity they represent.
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