Irina Cholak

Irina Cholak

 

Irina started her path to yoga through a spiritual journey to India in 2015.  There she lived in an ashram and studied yoga, meditation, pranayama and yoga philosophy. In 2017 she completed her Teacher Training course and started teaching yoga. Irina focuses her teachings on proper breathwork, awareness, body alignment, inner harmony and positive progress in wellbeing. Her goal is to raise the level of energy during yoga practice but at the same time to create peace and tranquility in the mind. Irina is passionate about teaching yoga with a holistic approach and runs multiple programs including yoga retreats in Europe and India.