Seamus Casey
Join Seamus from the Bootcamp wild Atlantic way for his own weight loss journey and how he transformed his life.
"Step by step, day by day, and with loads of encouragement from family and friends I changed my life for the better and I’m now 10 stone or 65kg lighter. From walking one lap of a football pitch to running a full marathon, from binge eating to healthy eating, I am a new man and I am very proud of what I’ve achieved. And so too are my family which means the world to me."
"Now I want to help and motivate you into doing the same and taking those first steps. Believe me when I tell you that taking those first steps will be the hardest part of your journey. But you owe it to yourself. Like so many that I’ve been lucky enough to meet on their own journey to a better version of themselves, you will not regret it. It’s not going to be easy, there will be fails along the way but our innate determination and stubbornness is a mighty tool when used wisely."
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