Olena Domina
Have you ever noticed how cats are stretching while warming up in the April sun? Let's pretend that we are cats and try to follow smooth and very pleasant body movements like cats do.
This class will be dedicated to stretching and pranayamas (breath practices) based on Yoga Asanas which imitate cat movements. The main idea is to start receiving pleasure from every breeze and movement of our bodies and to take this pleasant experience with you as an alternative key to yoga practice.
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