Think of hypnotherapy as a personal trainer for your mind. When you work with us, you'll feel more positive because we'll help you get your conscious mind on board with what you want in life. No more self-sabotage or negative self-talk. You've tried that before, and it certainly didn't motivate you to lose weight. Now it's time to try something different. We are specialists in helping women over 40 who are carrying an extra couple of stones to release their excess weight for good (even if they've been yo-yo dieters in the past). Right now, it feels like you've lost your way and you're longing to look and feel like yourself again. If you're ready to change, we work with compassion, empathy, and kindness. Helping you to change your thoughts and habits. To love and accept yourself right now as you work towards your goal weight,