Flowithme is a virtual wellness company that combines chair yoga, healthy cooking with Thermomix with life coaching techniques. ​These techniques combined together assist to have a more balanced and fulfilling life. - Chair Yoga: looking after the body and the mind with yoga and meditation practice. If getting onto the mat is not suitable for our clients, chair yoga is a fantastic alternative for them. Supporting the body with the chair and looking at different ways to open the mind and connect with the higher self with meditation and mindfulness; - Healthy cooking to look after the body. Using the kitchen appliance Thermomix® helps our clients to look at cooking from a different mindset of traditional cooking and opening their mind to new ideas and cooking methods. -Life Coaching: taking the time to look at the mindset and the different limitations that have stopped our clients from reaching the life they want to live.