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5 Jin Shin Jyutsu tips to reduce stress

Jackie McGloughlin

You can ease the effects of stress and experience more serenity. Spend a few minutes learning 5 easy tips that you can do anytime, anywhere. You don't even need any special equipment - just your hands and your breath.

These tips are part of the Japanese acupressure art called Jin Shin Jyutsu. This is a light touch therapy that helps your body to harmonise itself and to reduce points of tension along your energetic pathways (similar to those in Traditional Chinese Medicine). Jin Shin Jyutsu can help reduce the effects of daily wear and tear on the body.

We can all use a bit less stress and a bit more serenity in our lives.

Jackie McGloughlin

Energy Flows with Jackie

Jackie McGloughlin

Jackie McGloughlin

Energy Flows with Jackie

Jin Shin Jyutsu Acupressure Therapist.

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