Sarah-Jane is a qualified coach in Fitness, Nutrition, and The Control System. She lives in Dublin and runs her own women's fitness studio in Clondalkin Bluebell, offering small group and semi private training to women who aren't comfortable visiting the traditional gym scene.
She has been working as a coach for the past 12 years and more specifically in subconscious behavior change since 2019. The Control System is a direct, hands on method to help you quickly change how you think, feel or behave in 3 sessions without trance, recordings, counseling, or regression therapy.
She most commonly works with clients who struggle with emotional eating, stress management, poor sleep quality, and emotional trauma.
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