katarzyna slabon

Sound Bath Relaxation

Katarzyna Slabon

 

30 min long deeply relaxing journey with gongs and singing bowls. You can lie down or sit and enjoy the moment of peace while bathed in a Harmony of sounds. Sound Bath is a form of relaxation with the sounds of various instruments that have bell-like qualities and can create a resonance together that is influencing our brain in a very positive way.

It can also be a form of meditation practice - meditation with sound. The sounds that are played in the room help to harmonize our brains. A unique blend of sounds, different frequencies, harmonics, and steady beats, takes our mind on the self-discovery journey.