Yoga & Meditation
GMBE - Saturday 15th April 2023
Stretch & Strengthen Flow
11:00 AM - Yoga Zone
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Yoga Nidra Meditation
11:40 AM - Yoga Zone
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Yoga of Awareness
12:20 PM - Yoga Zone
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Shakti Dance & Gong
1:40 PM - Yoga Zone
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Self Exploration Through Yoga
2:20 PM - Yoga Zone
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Breathwork Workshop
3:00 PM - Yoga Zone
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Sound Bath Relaxation (1)
4:30 PM - Yoga Zone
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Sound Bath Relaxation (2)
5:10 PM - Yoga Zone
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Introduction to Sound Therapy
6:00 PM - Yoga Zone
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